Two ways to work with Ira Niroula, Ayurveda and prevention specialist:
One-time consultation – an online session of about 2 hours and a written plan: diet, daily routine, practices, herbs.
3-month support – a detailed consultation, sessions twice a month, a menu and chat support.
You can pay right on the site – Ira will contact you within a day. To start on your own, there is an e-book about the three doshas (PDF, not printed).
